Getting real about “Impostor Syndrome”

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Hi. My name is Jen and I’m an impostor. Or, at least, I sometimes feel like I am.

Some of you might be thinking, Ah-ha! I knew there was something fishy about her. But, really, what I’m talking about here is impostor syndrome.

For those of you who haven’t heard the term before, here’s Wikipedia’s definition of impostor syndrome:

“A psychological pattern in which an individual doubts their accomplishments, and has a persistent internalized fear of being exposed as a ‘fraud’.”

People demonstrate impostor syndrome and deal with it in different ways. For me, it shows up in the form of overachieving and striving for perfection in what I do and how I come across to others — all to avoid the fear of failure.

How’s that for being real?

I struggled with low self-confidence for years. I constantly compared myself to others, judging every little thing I knew about myself against what I could see in others. When, in my eyes, I fell short in comparison, I’d get upset at myself. And let me tell you, it’s all too easy to say harsh, demeaning words to and about yourself.

To cope with all that, I did my best to make sure people liked me. This resulted in the formation of my coping mechanism — make ’em laugh. If you get them laughing with you, then they’re less likely to laugh at or about you.


When I began writing this post and started pondering the idea of impostor syndrome, I realized we’re really dealing with the issue of identity, with who we are at the core. Because if we don’t know who we are, it’s hard to fulfill our purpose.

But that’s the thing with impostor syndrome: We’re the ones who know ourselves too well. We know what no one else knows about us. That sometimes we don’t know what we’re doing. That sometimes we’re crippled with doubt. That sometimes we fake it ’til we make it.

And we’re scared to death that somebody will see through our mask and discover the real us. They’ll see us as impostors.

But really, we’re the ones seeing ourselves as impostors, so we become conflicted about our true identity.


Who are you?

I ask this question, hoping you’ll answer it honestly. Because for me, I realized who I was — and my self-worth — only when I answered that question. But more than just answering it, I had to believe the answer and act on it.

Who am I?

I am a child of God.

He created me, knowing — and forming — my talents and my faults. He knew from the beginning how the good and bad parts of me would be used. He took my coping mechanism and turned it into an intrinsic part of who I am, for the good. Because He knew how much I would love making people laugh — not to make myself feel better or to avoid being laughed at, but because “a merry heart does good like a medicine.”

God wasn’t surprised by the various phases — the dips, surges and plateaus — of my life. Instead, He loved me for who I was, even though I didn’t deserve it. And He chose to die for me so I could become who I was meant to be — His daughter.

“But to all who believed Him and accepted Him, He gave the right to become children of God.” – John 1:12

Bikes, stitches and Aloe vera plants

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Gotta give cred to my former roommate who had cool stuff for me to take still life photos of.

Ever feel like you’re getting hit on the head with the same heavy hammer over and over and over again?

Yeah, that happened to me today. The same message kept popping up unexpectedly throughout this lovely crisp November Monday.

First, it sprouted as an idea while I was reading my Bible this morning. Then, it blossomed into a vine of connected thoughts while I was walking around my work building during lunch. Then, it branched out from another post over at the Beauty Beyond Bones blog. And finally, it snaked itself around my mind in the form of a song that randomly played on some stranger’s YouTube playlist.

And finally, I was like, OK, I get the picture. I’ll write about this.

So here it is: If your father truly loves you, he’ll want what’s best for you, right?

I remember when I fell off my bike when I was seven years old. I flew over the handlebars and skidded chin-first across the gravel driveway. Bawling, I proceeded to scamper up our super long, steep driveway to my dad who would know how to fix it. He cleaned my battle wounds and off we went to the hospital.

I turned eight a few days later, sporting a nice set of stitches on my chin and elbow.

A couple weeks later, I was scheduled to have my stitches taken out. Let’s just say one of those stitches was really embedded in my chin and it took a lot of tugging to get it out. Afterward, my dad led me out to the parking lot and took care of me as I heaved in the bushes by the car.

He then drove to a store and bought me a little Aloe vera plant. Most eight-year-olds wouldn’t be too impressed with an Aloe plant as a gift, and I can’t say I was at first either. But my dad told me to smear the Aloe’s goo on my chin and elbow injuries every day and it would help the scars heal. So I did.

I used that gift countless times throughout my life.

And that Aloe plant grew over the years, becoming Master of the Windowsill, spawning other little Aloe plants and still going strong when I moved out of my parent’s house years later.

My dad wanted what’s best for me, so he gave me a gift that was helpful, considerate and a blessing in the future, as well.

So let me ask you: If our dads here on earth care so much for us and want to give us the best Aloe plant gifts, then how much more will our Father in Heaven give good gifts to those who ask Him? (That’s a Jen version of Matthew 7:11, in case you were wondering.)

My dad’s great. I know he loves me fiercely, would do anything to protect me and wants the best for me. But even he doesn’t love me as much as Jesus loves me.

God has the best intentions for us. He isn’t holding out on us or baiting us with a gift, only to move it away before we can receive it.

Sometimes, yes, we need to wait for His gifts. Sometimes, yes, that waiting is really hard. But He really does know what’s best for us, at the best time.

God has a plan and purpose for us greater than we can even imagine. He has a gift for each one of us.

But it’s up to us to receive that gift.

I could have refused to use the Aloe’s gel on my scars. It was smelly and sticky and sometimes those pointy ends stabbed me as I tried to glean the gooey innards from the plant. This was a gift?

But I accepted my dad’s gift to me and it helped heal me. If you looked at my chin now, you would barely see the scars where those stitches were.

Sometimes all it takes is trusting that your Father knows best. Because God’s gifts for His children are good. Hope, joy, peace, love, freedom and so much more. Not only do these gifts from God increase along with us, but they also heal and mend — just like that trusty Aloe vera plant.

 

God’s plan for you and me

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You know what? I love God.

Every morning, I start off my day with reading my Bible. Recently, I’ve been reading through the book of Jeremiah, and this morning I came to chapter 29.

I’m sure you’re all like, “Yeah, yeah, Jen, you’re going to go to verse 11.”

Yes — but only for some of it.

I read Jeremiah 29:11, “‘For I know the plans I have for you,’ says the Lord. ‘They are plans for good and not for disaster, to give you a future and a hope.'”

Now, if you don’t mind, I’d just like to insert what I wrote down this morning after reading that:

So often, we read and quote Jeremiah 29:11 by itself — and for good reason, because it’s an amazing promise from God and a source of hope. But I know I failed to see it in context before. After reading through Jeremiah, the promise and hope found in verse 11 means so much more.

God had allowed the Israelites to be captured by the Babylonians because they had openly rebelled against Him. He offered them chance after chance to turn back to Him, but they refused and continued to disobey.

So, the Babylonians captured the Israelites and took them away from their city as captives.

But God still offered them hope.

Jeremiah 29:10, “This is what the Lord says: ‘You will be in Babylon for seventy years. But then I will come and do for you all the good things I have promised, and I will bring you home again.'”

He gave them the promise that they would be freed in 70 years. And not only that, He then told them (in verse 11) that He knew them and wanted to give them a good future. That’s beautiful.

Even now, we know that we’re going to go through some hard times, but God lets us know that He has ordered our steps. Even though we may not know how long it may take to be freed from the struggles or chains, He has promised us freedom and this good will, if we choose to follow Him.

But don’t stop there — verses 12 and 13 are so good too! Jeremiah 29:12-13 — “In those days when you pray, I will listen. If you look for me wholeheartedly, you will find me.”

Let me just say I had no idea I would absolutely need those words today — and let me tell you, I absolutely needed those words today.

But God knew.

And let me just say: Even if you find yourself in one of the worst storms you’ve faced, God still knows where you are.

More than that, He knows you.

He formed you for a purpose, and He won’t just leave you hanging.

No, if we choose to love Him and follow Him, He promises us a future filled with hope and good plans.

God isn’t the only one involved here, though. We have to make the choice to follow him. We, as humans, can choose to disregard His promises and follow our own paths, like the Israelites did in the verses above.

But know this: God doesn’t break His promises.